Your future is built on what you do today, not tomorrow says Master Coach, Bev James, Chief Executive of the Coaching Academy.
Future Focus Wellbeing and Resilience provides the space to consider personal and organisational health, linking to approaches, strategies, tactics, and techniques that work. Each journey is unique, and using our collaborative approach, we sound the gentl,e compassionate invitation ‘Let’s go together as we go towards health and wealth, as we visualise possibilities and breakthroughs’.
On this journey, we can
- • Connect with our purpose and inner wisdom
- Be confident that we are enough, and we are loved and worthy
- Overcome social anxiety
- Speak confidently and advocate for ourselves
- Learn how to end procrastination and how to follow through on what matters
- Ease anxiety and feel calm again
- Find ways of getting better sleep and waking up refreshed
- Commence our healing journeys and find ways to travel with grief, heartbreak, and trauma with compassion
- Put together our kit for repair to enable us to recover well.
- Learn how to integrate our guard rails and guide rails to successfully navigate life
And so much more. It is about flourishing and thriving, not simply surviving. Adversity comes to us all; it is a reality of living.
The words of Martin Luther King Jnr are inspiring: “We must accept finite disappointment but never lose infinite hope”.
As I look through the kaleidoscope of life, I say to myself, “I nurture the relationships that matter most, starting with the one I have with myself. This takes humility, staying relatable, open, approachable, and kind. I am aware that nothing I intend is ever faultless or without error, and nothing I achieve is without some measure of finitude or fallibility. This is what it means to be human.”
